We all would agree on the fact that prevention is always better than the cure. This statement is entirely true when we talk about our scalp and hair. Most of the people usually wait for the problem to arise so that they could take some precautionary measures and get rid of the problem. But the efficient ones are those who plan ahead of time so that they are free from the problems even before they start knocking on the doors.
Scalp Massage is one of the very similar therapies or you could say one of the ways of locking the problem out for the longest period of time. As our skin and hair are the most sensitive parts of our body. Therefore, you are always supposed to opt for the methods which are efficient enough to control the internal problems and give beautiful look from the outside.
Today we will be talking about some of the very important scalp massage benefits and how those benefits could help you in achieving the fuller hair, healthy scalp, and glowing look. It is important to understand that our hair is not only a part of our face, they are responsible for adding up to our personality in the most significant manner. That’s why it is pretty important to take a perfect care of your scalp.
What is Scalp Massage?
Most of the people usually holds the perception that scalp massage is only about exfoliating your scalp so that you could get rid from the problems like dandruff and dryness but our recent research indicates that scalp massage is one of the most effective ways of making your scalp healthier and reducing the chances of scalp problems to the minimum.
If we dig deeper into the literal meaning of the scalp massage. Then, it is basically the technique which involves the use of the finger in order to put the pressure on the pre-determined points on our head. The significant amount of pressure not only helps in promoting the better blood circulation. But it also relaxes the brain muscles and promotes the better health.
Scalp massage can be performed in a number of ways. Sometimes, the professional tends to use the warm oil for making the relaxing the focal points whereas some people tend to use special creams or the moisturizers so that the hair growth could also be targeted during the scalp massaging phase.
If you are facing any sort of the tension creating problems and desperately looking for the solution. Which could help in relaxing your brain and diverting it from the problems. Then, we would surely recommend you to opt for the scalp massage. Because it is surely capable of offering a vast number of benefits for your brain, hair and definitely for your health.
If you are not sure about some of the important scalp massage benefits. You decide to dig in because we have got some highly useful information from our experts.
Scalp Massage Benefits:
When we talk about the scalp massage benefits. It gets really hard for people to incorporate the therapy in their daily routine. Because they believe that scalp massaging requires extra time, extra efforts and surely extra money to buy the desired products. Well, if you think like that then, let me tell you that you are all very wrong.
One of the best scalp massage benefits is it is the cheapest yet most effective therapies. Which is potentially free from all sort of impurities, damages, and other problems. Additionally, for performing this activity, you hardly need to invest 10-20 minutes, twice a week. If you are still not convinced of the fact that scalp massage is important. Then, here are some detailed benefits for you.
Helps in lubricating the scalp:
Most of the people usually prefer to use specific types of cream for lubricating their scalp. So, that they could get the perfect look. However, only a few people are aware of the fact that regular scalp massaging could help them in achieving the shiner hair for the lifetime without investing a lot of money.
Scalp lubrication is not only important for the shiner hair. But it’s also very important for reviving the moisture on our scalp. Daily exposure to sun and chemicals not only ruins our hair texture. But it also aims to extract the natural moisture thus resulting in the dryer hair. For reviving your scalp moisture, massage our scalp twice a week with the needed oils and you’ll be able to see satisfactory results in less than 2 weeks.
Promotes the blood circulation:
It won’t be wrong to state that a proper blood circulation is a way to the best hair and healthier scalp. If the blood is rightly reaching the veins then, you won’t ever face any sort of the hair related issues. The scalp massage benefits in reactivating the blood cells in your scalp. Thus resulting in the perfect hair and healthier scalp.
One should never forget the fact that blood circulation is the first step towards a healthier scalp. And the beautiful hair.
Promotes the better hair growth:
Who doesn’t like to have the perfect hair backed by the nicer appearance? However, only very few people are able to invest their time so that they could get the desired hair texture and growth. The study by the experts states that the regular scalp massaging triggers our scalp cells to work around the clock.
Thus resulting in the right proportion of the oil, moisture, and hair on the scalp. If you are dreaming for the head which is full of healthy hair and free from all the damages. Then, scalp massage is the only yet best treatment for you.
Heals the scalp & condition it:
If you are facing any sort of the scalp related issues such as scalp dryness, itchiness on the scalp or any other major sort of hair problems then, regular and needed scalp massaging could help in healing your head from the damages. The perfect massage not only heals the scalp. But it also makes it stronger and reduces the chances of future damages.
Additionally, scalp massage benefits in softening the tough hair on your scalp. Cooling down the allergies and reducing the overall adverse reaction of any sort of chemicals used during the styling phase.
Fight against major hair problems:
Scalp massage might sound like a small thing but this therapy and treatment is capable of fighting against all sort of major hair related issues such as flakes on the scalp, spots on the scalp due to the allergies, also the ingrown hair problems. Trust me or not, scalp massage is one of the doctor’s recommended remedy for fighting a number of scalp related problems.
Cure the hair damages:
It is definitely very hard for all the people to discontinue the use of several types of chemicals and electronic machines. when it comes to the hair styling. The excessive use of harmful chemicals and electronic appliances on scalp not only makes the roots weaker. But it also severely damages the scalp and hair texture. Additionally, if you are not using any of the hair styling products. Then, you are prone to develop the damaged texture because of the exposure to the sun.
Massaging your scalp regularly with good oil helps in fighting against the split ends dull hair in one root, bad hair texture, and several other hair-related issues. Scalp massage benefits in replenishing the hair roots and returning the hair to its natural texture. So, that they could appear fuller and beautiful without being heavy on your pocket. If you are looking for the treatment which is highly pocket-friendly then, what could be better than the scalp massage?
Scalp massage is one of the ways through which the deficiencies and damages in hair can easily be treated. Though you might not be able to see the results right after the massage. But after some time, you’ll be pretty satisfied with your hair.
Relax the brain muscles:
Our scalp is directly connected to our brain. Although there is a thick fibrous layer between our scalp and brain still studies indicate that a good massage could relax the brain tissues thus resulting in the healthier brain. According to the recent study, a good scalp massage helps in reducing the symptoms of the depression and anxiety.
The study conducted by the American association indicates that a properly performed scalp massage can be a good alternative for the psychotherapy and can help fight against different types of stress-related issues. If you are feeling stressed after the long day at work or school. Then, you must decide to go for the scalp massage because it is surely hard to neglect the benefits offered by this highly cheap therapy.
Scalp massage is also recommended to all those people. Who are involved in the high level physical activity because this massage also aims to relax the neck and shoulder muscles. Thus promoting the better health for all the people.
Allows you to have the better sleep:
It is important to understand that the scalp massage benefits are not just limited to reviving the health of your scalp and hair. It also effectively helps in reviving the health of our entire body. Also scalp massage benefits in promoting the better sleep. Because it helps in relaxing the muscles of your head, neck, and shoulders. The ultimate relaxation in the muscles allows the people to have the sound sleep thus resulting in the better health and productivity
Don’t forget the fact that sound sleep is not only important when you are tired. But it is also important for the human survival. Therefore, you should always try to opt for the remedies which could help in promoting better health.
If you are facing the tension or stress related issues then, a good scalp massage could help you relax.
How to perform the Scalp Massage?
Performing the scalp massage is one of the easiest tasks. You can easily massage your hair either with the oil of your choice or you could use the recommended one in order to get the most desired results
- Take 1 tbsp. of the Olive Oil, Coconut Oil and Castor Oil each.
- Put the oil in the pan and let it heat for the 2 minutes.
- Now switch off the stove, and wait for the oil to warm down.
- Once the oil is warm, now put your fingers in the oil and start massaging your hair.
- Spread oil all over your scalp and keep massaging for 10-20 minutes,
- Now leave the oil on your head for at least 30 minutes. (Optional: you can also take bath right after the massage if necessary).
- Now use your shampoo and conditioner for getting the best results.
- Repeat the steps twice, thrice a week for the best results. If you have extremely oily scalp then, massage your hair according to your hair type because excessive oily could lead to malfunctioning with the sebum glands.
- You are also free to use the moisturizers of your choice based on your scalp type.
No matter how busy you are and what sort of routine you have, if you want to have the perfect hair which is potentially free from all sort of damages, scalp related problems. Then, we would sincerely advise you to invest 10-20 minutes daily to your hair and you’ll be able to see some amazing results in no time.
We understand that during the initial phases it would be pretty hard to set the routine but once you are on the go. Then, you would be highly satisfied with your beloved hair.
So what are you waiting for? Set your routine and wait for some amazing results to come out. If you have any sort of questions and queries then, feel free to drop your comments below right away.